THE KLUB
642 QUEEN ST
PAUL MALL UNIT 1



Koach Katrina

certified personal trainer 

group fitness instructor

WELCOME TO THE KLUB

 

GROUP TRAINING KLASSES ARE FOR ALL GENDERS, ALL AGES,  ALL BODY TYPES AND ALL ABILITIES.          [ KIDS ARE WELCOME TOO - NO EXTRA FEE ]

KLASSES ARE CIRCUIT TRAINING WHERE 8-12 STATIONS ARE SET UP.

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THEY WILL HELP YOU BURN CALORIES, GAIN & TONE MUSCLE, IMPROVE

MOBILITY & FLEXIBILITY AND INCREASE YOUR STAMINA & STRENGTH.

MOST IMPORTANTLY, THEY WILL INCREASE YOUR ENERGY, IMPROVE SLEEP, MANAGE STRESS AND HELP YOU TO FEEL MORE  BODY CONFIDENT.


 KOACH KATRINA programs each KLASS specifically for those who sign up.  

This ensures that everyone in that group is capable of the workout since she gets to know each person's abilities, limitations and goals. This helps beginners feel able and pushes those who may be advanced. The KLUB is a body positive space where Katrina's goal is to show 

that strength & health has no size.  

Find Out More

KLASS | IS GROUP CIRCUIT TRAINING

P R I C I N G


cash | debit | credit accepted